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Hit Things, Not People
Break it. Smash it. Release it.
Anger is a normal human response! Suppressing it is what causes tension, burnout, and overwhelm.
Sacred Rage gives you a controlled space to release it physically, safely, and without judgment.
What’s Included
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Breakable items
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Safety gear (hard hat, gloves, glasses)
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Tools (bats, crowbar, etc.)
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Bluetooth speaker access
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Optional guided worksheet (longer sessions)
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